About COAST

At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness. It's about living your best life through a combination of fitness, beauty and general wellness. Our community of inspired people is here to support you on your journey towards a healthier, happier you. We offer a wide range of services to help you achieve your goals, including personal training, group fitness classes, beauty treatments, and more. Come visit us and discover what it means to be part of the COAST community.

Classes

PWR Signature

50 Mins

Open to all

Signature PWR is a dynamic 45-minute workout that combines reformer, boxing, and strength and conditioning/HIIT training to deliver a powerful, full-body fitness experience.

PWR Reform

50 Mins

Open to all

We crank up the intensity on the reformer, pushing your limits and sculpting a leaner, stronger you. Expect to challenge your core, unlock flexibility, build endurance, and improve your balance. PWR Reform: Where Reformer meets power.

PWR - Reignite+Reshape

PWR - Reignite+Reshape

45 Mins

Open to All

A 45-minute workout blending the fire and intensity of boxing with the power and strength of HIIT and strength training. Boost cardio fitness, build muscle, and reshape your body in one high-energy session.

Facilities

Stay Connected, Anytime!

Keep everything you need at your fingertips. Download our app and enjoy a smooth, personalized experience on your phone. Available for both iOS and Android devices. Get started today!

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